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Gymnastics

GYMNASTICS

Our Underdogs Gymnastics template is a supplemental program for the athlete that needs advanced work on refined skills and gymnastics endurance.

 

This is designed to be completed in addition to a stand alone program, 4-5x/week. 

FAQ

Who’s it for?

When does it peak?

Time Commitment?

Cost?

  • Anyone who wants to develop more complex gymnastics skills.

  • Typically our cycles run 8-12 weeks.

  • 30  min/day

  • $19.00 USD / monthly

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